In the spirit of the season, Michelle McGowan will be offering SoulCore on Friday during the Lenten/Easter season.
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The Feb./Mar. sessions will continue on the following Fridays:
Feb. 27
Mar. 6, 13, 20, 27
All sessions will be in the Parish Center, Conf. Rm.#1. Doors open 9:05am, prayer begins 9:15am. SoulCore lasts approximately 1 hour.
Please bring an exercise mat. Contact Michelle with any questions at: michellemcgowan@icloud.com
All fitness levels welcome Bring yoga mat or beach towel for workout. Dress in comfortable clothing or sportswear.
There is no cost but a suggested donation of $10, for those who are able. CLICK HERE if you would like to make a donation.
Visit www.soulcore.com for more information.
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