Join SoulCore Leader Michelle McGowan at 9:05am on Thursdays in October, to nourish body, mind & soul with SoulCore - a prayer experience that combines the prayers of the Rosary with core strengthening, stretching and functional movement. No fitness level or experience required. All are welcome!
We will meet in the Francis Room, Lafayette building on the OLPH campus.
Doors open 9:05am. Rosary prayer with functional movement and stretch begins at 9:15am.
These are the Thursday October dates:
October 2
October 9
October 16
October 23
October 30
All fitness levels welcome Bring yoga mat or beach towel for workout. Dress in comfortable clothing or sportswear.
There is no cost but a suggested donation of $10, for those who are able. CLICK HERE if you would like to make a donation.
Visit www.soulcore.com for more information.