In the spirit of Advent, Michelle McGowan will be offering SoulCore during the holiday season.
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This series will start with a special Saturday morning session:
- Saturday, Nov. 29 in the Parish Center Hickey Hall Doors open 9:05am. Prayer begins 9:15am and the session ends at 10:15am.
Please Note: This Saturday session is open to all especially those who have not participated in SoulCore before or cannot come during the week. Please contact Michelle at michellemcgowan@icloud.com to sign up to ensure that we have enough space!
The December sessions will continue on the following days:
- Thursday, Dec. 4 in the Parish Center Conf. Rm. #1
- Thursday Dec. 11 in the Parish Center Conf. Rm. #1
- Thursday Dec.18 in the Parish Center Conf. Rm. #1
For all Thursday sessions, doors open 9:05am, prayer begins 9:15am. SoulCore lasts approximately 1 hour.
Please bring an exercise mat. Contact Michelle with any questions at: michellemcgowan@icloud.com
All fitness levels welcome Bring yoga mat or beach towel for workout. Dress in comfortable clothing or sportswear.
There is no cost but a suggested donation of $10, for those who are able. CLICK HERE if you would like to make a donation.
Visit www.soulcore.com for more information.
Contact person